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FREE 6 WEEK TRANSFORMATION CHALLENGE

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LOOKING FOR 10 TUAM WOMEN/MEN

Based in Legacy Performance
Airglooney Business Park, Ballygaddy Road
6 Week Body Transformation Challenge

YOU COULD WIN €500 IF YOU REACH YOUR GOAL

FREE
6 WEEK TRANSFORMATION
CHALLENGE

“What You Get”

  1. 3 X Semi-Personal Training sessions a week with 2 x HIIT Sessions added as well if you wish to go more
  2. Introduction Seminar to explain everything you need to know regarding Nutrition and How to get results through strength training
  3. 1-1 Induction personal training session so we can coach you on the fundamentals and make you feel at home
  4. Fitness Monitoring through our My Zone system
  5. Full weight, body fats, and tape measurements to check progress every week
  6. Online members Portal where everything you need to know about your food is available
  7. Weekly assessment through the portal to make sure you are on track
  8. Guaranteed success, at least 5kg of weight loss and a chance to carry on with one of our programs with an exact, scientifically proven timeline to your goal so you know how long it’ll take to get there, and exactly what to do along the way

Here’s how we’ll get you epic results like the ones on the next page…

3 sessions a week with a personal trainer
trainer
Simple, effective, ‘non diet’ nutrition coaching
Close up board cooking wood more vegetable ingredient
Accountability, motivation and support
motivation-session

DON’T WAIT!

We’ve been helping people JUST LIKE YOU for close to a decade. And this is by far the MOST POWERFUL program we’ve ever delivered. And right now we’re looking to spread the word about what we do even further, by helping YOU to get phenomenal results using our tried, tested, scientifically sound coaching program

Claim your spot by hitting the button

Registration For 6 Week Body Transformation Challenge

Periodised and structured training with all the guesswork taken out, with scientifically proven workouts designed to help you nuke body fat, tone up, gain strength, and get in killer shape using our legendary coaching system:

A combination of strength training so you can increase your muscle tone and maximise the fat burning effect to work on those trouble areas, plus just the right amount of conditioning to work up a sweat and get the endorphins racing

We'll give you all the nutrition coaching you need, and coach you through creating your own custom meal plan. Exactly what you need, given your goals, your body, schedule, and food preferences, without eating like a rabbit

We want to keep you feeling satisfied, while optimising your body's ability to burn fat so you are not bloated, aren't going hungry, and have the energy you need to get the results you want

You don't just get us for 3 hours a week. Your personal accountability coach is there with you every step of the way, for any and all extra support you need.

We are here to help you succeed, and will even check in with you every week individually to keep you on track. Need a boot up the bum? You got it. Kickin' ass? We'll be congratulating you.

Registration For 6 Week Body Transformation Challenge