ABOUT LEGACY
PERFORMANCE

Legacy Performance Training facility was born out of the need for consistent and personal results in North Galway. People ask all the time what do we do. We make people be a better version of themselves

We combine strength training with fat burning conditioning sessions to achieve the one thing that you crave; Results.

The system we use has time and time again achieved the desired results. We break down nutrition into simple, easy to follow and extremely fun plans that cut out the crap and nonsense you read on the internet. No more fad diets. No more only eating protein bars. Super tasty food that allows a glass of wine when you have earned it.

We are here to inspire, motivate and teach you all the fundamentals of fat loss and strength training.

Personal Attention

From the second you contact us to the time you get under a bar we make sure you feel like you have been with us for years. Starting off with introduction seminar followed by 1-1 private induction session, we want you to feel very comfortable which will propel you on to gain great results. The last thing we want is you to pay and stay away so we are always in touch with you to help you keep up your motivation.

It’s All About Results

Our members are people like you who want to look, feel and live better. Our programmes are geared around your personal goals. Stick with it, and you’ll get the results that you came for.

It’s All About Results

Our members are people like you who want to look, feel and live better. Our programmes are geared around your personal goals. Stick with it, and you’ll get the results that you came for.

Focused On You

Our clients welfare both in the gym and their day to day lives is all we care about. If something is troubling you then it affects us. We are here to listen and help.

Consistent Expert Support

Only the very best coaches work here which means you see the same people all the time willing to help you and progress your training. That consistency of coaches will help you gain trust and understanding in order to maximize your results.

Consistent Expert Support

Only the very best coaches work here which means you see the same people all the time willing to help you and progress your training. That consistency of coaches will help you gain trust and understanding in order to maximize your results.

OUR TEAM

director

BRIAN ROACHE

DIRECTOR
manager

ALAN FLYNN

OPERATIONS MANAGER
pt-girl

GERALDINE DELANEY

PERSONAL TRAINER
pt-boy

DARRAGH BOLTON

STRENGTH & CONDITIONING COACH/PERSONAL TRAINER


BRIAN ROACHE

Brian is one of the most experienced Personal Trainers in the west of Ireland with over 15 Years of coaching. He is addicted to constantly upgrading his knowledge and skill sets through courses and seminars all over Europe and by reading books.

Brian has studied under some of the leading giants of the fitness industry such as:

– Irish Strength Institute

– Dr. Eric Serrano

– Dan John

– Phil Learney

– Mike Boyle

Brian is also a Qualified Sports Injury Coach, Sports rehabilitation coach, and holistic masseuse. He is a qualified Strength and Conditioning coach where he is has worked at both club and County level athletes in Galway. Brian also is a Precision Nutrition Coach along with other various Nutrition qualifications.

Brian is a director of Legacy Performance gym which he set up in 2009. He specializes in getting clients to peak performance whether that’s in fat loss, strength or in a sports capacity. When he is not coaching clients he loves to spend time with his 2 little boys and his ever-patient wife


ALAN FLYNN

Alan is the go-to guy who makes this business run smoothly to ensure our clients get the best overall experience which leads to their results. From a planning, operative, strategy and marketing point of view, he creates the systems to make them all align together.

Alan is also one of Ireland’s leading GAA Coaches. Winning All Ireland Manager for Galway U21’s 2013, Managed and coached at various Senior Football teams and is Currently Coaching Clare Senior Football Team.


GERALDINE DELANEY

Geraldine is a native of Abbeyknockmoy in Tuam. A qualified personal trainer for over 5 years who has worked extensively in Ireland and Canada where she worked with various gymnastics athletes in a Strength coach capacity.

Geraldine is currently Senior Coach at Legacy Performance where she oversees all aspects of the training programs and managing the day to day aspects of the business. Her hunger for attention to detail when dealing with her clients is amazing. She is constantly researching all areas of fat loss conditioning along with strength programming. Since coming to Legacy Performance in 2017 Geraldine has been an integral part of the team, not only in training her clients and helping them achieve great results, she has also worked closely with management to develop and implement systems and programs for the gym.


DARRAGH BOLTON

Darragh Bolton is a native of Tuam. A qualified Strength and Conditioning coach graduating from Limerick Institute of Technology and Setanta College as well as a Sports Therapist, Darragh has worked at International and Olympic level with the Canadian Women’s Rugby 7’s team and Canadian rowers.

Specialising in Athletic Performance development with a focus on strength, power, speed and mobility, Darragh has helped many athletes from a wide range of sports including GAA, rugby, golf and athletics achieve their individual goals, including returning from injury. A certified Olympic Weightlifting coach, Darragh both competes and coaches in the sport.