GET IN THE BEST
SHAPE OF YOUR LIFE

Be a better version of yourself

OUR TEAM

director

BRIAN ROACHE

DIRECTOR
manager

ALAN FLYNN

OPERATIONS MANAGER
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GERALDINE DELANEY

PERSONAL TRAINER
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DARRAGH BOLTON

STRENGTH & CONDITIONING COACH/PERSONAL TRAINER


BRIAN ROACHE

Brian is one of the most experienced Personal Trainers in the west of Ireland with over 15 Years of coaching. He is addicted to constantly upgrading his knowledge and skill sets through courses and seminars all over Europe and by reading books.

Brian has studied under some of the leading giants of the fitness industry such as:

– Irish Strength Institute

– Dr. Eric Serrano

– Dan John

– Phil Learney

– Mike Boyle

Brian is also a Qualified Sports Injury Coach, Sports rehabilitation coach, and holistic masseuse. He is a qualified Strength and Conditioning coach where he is has worked at both club and County level athletes in Galway. Brian also is a Precision Nutrition Coach along with other various Nutrition qualifications.

Brian is a director of Legacy Performance gym which he set up in 2009. He specializes in getting clients to peak performance whether that’s in fat loss, strength or in a sports capacity. When he is not coaching clients he loves to spend time with his 2 little boys and his ever-patient wife


ALAN FLYNN

Alan is the go-to guy who makes this business run smoothly to ensure our clients get the best overall experience which leads to their results. From a planning, operative, strategy and marketing point of view, he creates the systems to make them all align together.

Alan is also one of Ireland’s leading GAA Coaches. Winning All Ireland Manager for Galway U21’s 2013, Managed and coached at various Senior Football teams and is Currently Coaching Clare Senior Football Team.


GERALDINE DELANEY

Geraldine is a native of Abbeyknockmoy in Tuam. A qualified personal trainer for over 5 years who has worked extensively in Ireland and Canada where she worked with various gymnastics athletes in a Strength coach capacity.

Geraldine is currently Senior Coach at Legacy Performance where she oversees all aspects of the training programs and managing the day to day aspects of the business. Her hunger for attention to detail when dealing with her clients is amazing. She is constantly researching all areas of fat loss conditioning along with strength programming. Since coming to Legacy Performance in 2017 Geraldine has been an integral part of the team, not only in training her clients and helping them achieve great results, she has also worked closely with management to develop and implement systems and programs for the gym.


DARRAGH BOLTON

Darragh Bolton is a native of Tuam. A qualified Strength and Conditioning coach graduating from Limerick Institute of Technology and Setanta College as well as a Sports Therapist, Darragh has worked at International and Olympic level with the Canadian Women’s Rugby 7’s team and Canadian rowers.

Specialising in Athletic Performance development with a focus on strength, power, speed and mobility, Darragh has helped many athletes from a wide range of sports including GAA, rugby, golf and athletics achieve their individual goals, including returning from injury. A certified Olympic Weightlifting coach, Darragh both competes and coaches in the sport.