Online Personal Training & Nutritional Coaching
The same cutting edge service as in-person coaching
Recieve the same cutting edge service as in-person coaching, combined with the accountability and motivation needed to get you the best results possible, for a fraction of the price!!
workout from home or your local gym
You have the option to do your workout from home or in your local gym, while using our app to log your workouts and keep in constant contact with us every step of the way.
Depending on which package you choose, you can decide exactly how much accountability you need to keep you motivated!
Here's what you get:
With this package you will use our personal training app to log all your workouts. This will allow us to see what you are doing every day in the gym.
You will be sent reminders to workout, and we will be notified when you complete each workout. (You can also connect your ‘My Fitness Pal’ account so that we can track food if you wish). The app will provide videos of how to do every exercise on your programme. It will also allow us to communicate with one another 24/7.
We are here for you 24/7 via online support and have weekly calls to talk about your training program, energy levels, monitor progress, give you some feedback and make adjustments to your programme when necessary. We can do this via Zoom, phone or meet in person if living locally.
Start today for just €30 per week
LIVE Online full-body workouts with Brian and Ger 6 days a week, full of motivation and challenges to keep you going right through the 45 mins.
Access to a private membership group where you will be interacting and working out with other motivated people.
All fitness levels catered for. Minimum equipment needed. All sessions will be recorded and on demand if you can’t tune in Live.
Start today for just €19 per week